The care you deserve

Grounded in evidence‑based care and whole‑person healing. Expect a space where you are met with curiosity, compassion, and practical tools that fit real life. My goal is to help people understand themselves more fully, build skills that empower them, and move toward a life aligned with what matters most.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Welcome! I'm so glad you've taken the first step towards getting back to your best self. I am a clinical psychologist who traditionally specialized in working with children, teens, and families. I also enjoy working with adults, providing individual therapy during times of transition, working through interpersonal and emotional regulation struggles, and creating skills and habits leading to a more fulfilling and meaningful life.
Amanda Mendez
Clinical Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Parenting
  • Life Transitions
  • Coping Skills
  • Child or Adolescent
  • College Mental Health
  • Spirituality and Religion
  • Relationship Issues
  • Adjustment Disorder
  • Mindfulness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Parent-Child Interaction (PCIT)
  • Dialectical (DBT)
  • Christian Counseling
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Location

Where you can find relief

2200 21st Ave S
Nashville, TN 37212-4942

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